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Dr. Ouellette's Wellness Web Workshops



This Free Health Screening is your place for an expert professional opinion on your health matters.


BOOKS by Dr. Ouellette 

 Dr. Ouellette's Anti-Inflammatory Pain Relief Diet

 Cheating on Dr. Ouellette's Anti-Inflammatory Pain Relief Diet


Natural Pain Relief 

Canadian Lifestyle Health Care

Welcome to our web site.

Our Mission
To Teach and Guide

Optimal Health Secrets

 Workshop Purchase Page


Dr. Ouellette's Anti-Inflammatory Pain Relief Diet and the Pain Relief Lifestyle start with Dr. Ouellette's Wellness Calculator and Wellness Web Assessment, the

Canadian Holistic Online Consultation at



To obtain Dr. Ouellette White Paper on the Seven Supplements the Doctor Takes and Why, just click on the PayPal button in this link to It's 31 pages longs and includes a nutrition supplement Contra-Indications Screening Form that screens for conditions that require care with supplements. Find out which supplements you should not be taking and why.


Our mission is to teach you, and then guide you, along the roadway to optimal health wellness. We measure your body and behaviours for optimal health factors, then teach the parameters of the Pain Relief Lifestyle, including the Pain Relief Diet, and the Five Pillars of Optimal Health Secrets.

There is a lot of information on our web site, and our network, to help you on the roadway to the Pain Relief Lifestyle and Optimal Health Secrets. Have a look at our services and please keep in mind that our site is focussed on self-help. The free health screening that we offer, and the free initial consultation, are some of the best ways for you to start yourself along this roadway using the tools we provide and a plan that can work for you. When you are ready to spend a little bit of money on yourself, then you can take Dr. Ouellette's Optimal Health Wellness Web Assessment for a nominal fee.

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Canadian Lifestyle Health Care includes natural pain relief and optimal health secrets. We provide Science Based Holistic Health Care including Natural Pain Relief and Professional Personal Wellness Services. We are your Self-Help Starting Point.


Our last point on this page.

There are at minimum two pages you should have a look at on this web site before you go.

First- - Our Services

Second- - Our Network



A Note from Dr. Victor Jean Ouellette, DC, MS, DNM, RNP, Cert. Acup.

Health Matters
The problem is not in learning what things to do to become healthy. TV, radio, newspapers and the internet are full of ideas and help in that regard. The problem is not even in the process of starting on a lifestyle modification. Like new years resolutions, the real problem is in sustaining the lifestyle change until a therapeutic dose has been achieved.

We want to hang in there with lifestyle improvements so we can hang in there with a long healthy life. But, we want a long and happy life, not just a long life. That means improving the quality of life as well as the length of life. To get that quality and length improvement we all need help. Our niche at Canadian Lifestyle Health Care is in that help. We will help you help yourself so you will not become dependent on health care professionals.

If you need some help now then contact us today.